Online Player Zone

LAST UPDATE ON TUESDAY APRIL 14

Hi guys,

Welcome to our temporary online Facility.

We hope you are all healthy and driven to make the most of this challenge.

Below you find some training videos, written-out workout sessions and research content you can use as inspiration to keep improving and refining your skills.

Our coaches are working to update this page frequently with new content. So keep coming back 😉

There’s always something you can do!

Now is the time to work when no one’s watching.

KAIZEN.

PRACTICE WITH COACH JOERIK

NEW VIDEOS ADDED APRIL 6!

https://vimeo.com/403668483
https://vimeo.com/403668369
https://vimeo.com/403668133

And if you don’t trust Joerik, you can always go with Stephen Curry!

PRACTICE WITH COACH MATHIEU

Check out coach Mathieu’s Lockdown Shooting Challenges. Download the full document by clicking the button below.

Lockdown Shooting Challenges PDFDownload

LEARN WITH COACH ALEX

UPDATE ON FRIDAY APRIL 10

Coach Alex has given some amazingly insightful presentations through Zoom. If you have missed them or want to clear up some details, you can re-watch Alex’s talks below!

PRACTICE WITH COACH OLIVIER

UPDATE ON FRIDAY APRIL 10

Olivier has made a quick follow-along video to support and improve your mobility. Further he prepared a document for you guys to relax and train your awareness in a couple of different ways.

Rule Your Home Court – Marcus Aurelius NoteDownload
Relaxation and Observation PDFDownload

https://vimeo.com/407169347

PRACTICE WITH COACH JEROEN

Strength WorkoutDownload

INSPIRATIONAL & MOTIVATIONAL CONTENT

Here you find a compilation of inspirational Youtube channels with research content and films you can watch to stay motivated and inspire you.

List of Channels and Films PDFDownload

Joerik completed a presentation in key lessons of Kobe Bryant’s philosophy he called Mamba Mindset. It connects very closely to our definition of Kaizen so read up, digest it in your own way – and bring into action! Philosophy is practical, it should lead to DOing not only KNOWing.

NEW PDF ADDED APRIL 6!

Mamba Mentality PDFDownload